dogmealfishsenior
Senior Dog Whitefish & Rice Dinner
A light dinner for older dogs who do better on a low-fat meal. Flaked white fish and soft rice sit gently on an ageing stomach.

Prep
10 min
Cook
30 min
Yields
About 5 cups
Level
easy
Ingredients

- 500 g cod or pollock fillet, boneless and skinless
- 1 cup white rice, uncooked
- 1 cup finely diced zucchini
- 3 cups water
- 1 tbsp olive oil
Steps
- Check the fish carefully with your fingers and remove any bones.
- Simmer the rice in the water for 20 minutes, until very soft.
- Add the zucchini and cook 5 minutes more.
- Poach the fish in a separate pan for 8 to 10 minutes, until it flakes easily, then flake it small.
- Fold the fish through the rice, cool fully, and stir in the olive oil.
Substitutions
- Haddock instead of cod or pollock.
- Diced carrot instead of zucchini.
Portion guide
Suggested portions only, your vet knows your pet's needs best.
Portion calculator
Enter your dog's weight for a scaled serving suggestion.
Suggested portion
¾ cup per meal
1 kg60 kg
Starting point only, adjust for activity, body condition, and vet guidance.
| Pet weight | Suggested portion |
|---|---|
| 5 kg | ~1/3 cup per meal |
| 15 kg | ~3/4 cup per meal |
| 30 kg | ~1 1/2 cups per meal |
Nutrition & calorie check
Estimated calories per serving compared to your pet's daily energy need.
Nutrition estimate
Rough estimate from common ingredient values, not a substitute for a veterinary nutrition plan.
Whole recipe
1011 kcal
Per cup
202 kcal
Daily energy need
854 kcal
One serving uses ~24% of daily calories202 / 854 kcal
Do not feed
- Onion, garlic, chives, leeks (toxic in any form)
- Raw, smoked, or cured fish
- Fish bones of any size
- Fried or battered fish
See our full Safety & Nutrition guide.
Storage
Refrigerate up to 2 days, or freeze portions for up to 2 months.
Vet disclaimer: Companion Paws Kitchen recipes are educational. They are not a substitute for veterinary advice or a complete-and-balanced commercial diet. Always consult your vet before introducing new foods, especially for puppies, kittens, seniors, pregnant pets, or pets with medical conditions.


